Naturopaths are healthcare practitioners who specialise in naturopathic medicine. Focused on prevention, natural therapies, and holistic approaches to promote healing and wellness.

Trained in conventional medical sciences as well as natural and alternative therapies. Our goal is to seek the underlying causes of illness rather than just addressing symptoms, supporting the body's innate ability to heal itself.

Naturopathic practitioners may use treatments such as nutrition, herbal medicine, acupuncture, lifestyle counselling, physical medicine, and homeopathy. Creating personalised plans to enhance physical, mental, and emotional health.

In Europe, Naturopathic Practitioners are regulated healthcare professionals who must meet specific educational and training requirements and adhere to standards of practice. I am a member of the Association of Naturopathic Practitioners (ANP) and regulated by them. I may work in private practice, integrative healthcare clinics or collaborate with other healthcare providers to provide comprehensive care for my patients.

We typically start by earning a bachelor’s degree or Level 6 diploma that covers subjects such as physiology and anatomy, biochemistry, nutritional pharmacology, supplements (orthomolecular nutrients), and diagnostic testing. This qualification offered by institutions like The College of Naturopathic Medicine when combined with the postgraduate Naturopath course, takes about five years to complete.

To enrol in this program, applicants must already hold a bachelor’s degree or an equivalent Level 6 qualification in human biology.

Naturopaths are trained in various modalities, including iridology, Traditional Chinese Medicine, or bodywork. Often becoming a specialist in one area. Sadly, the industry is not as tightly regulated as the medical field, which means some people may call themselves naturopaths without these extensive qualifications.

Top tip: Look for the post-nominal ND – it identifies those of us who have completed Level 6 and 7 studies (bachelor’s and master’s degrees) in naturopathy.

Nature provides the best medicine. Naturopathic nutrition emphasises this. It’s a powerful combination of biochemistry and nutrition with natural therapies and lifestyle changes. It uses natural and whole foods to support your body's ability to heal itself and maintain optimal health. Consuming whole, unprocessed foods is essential for feeling good and staying healthy.

Naturopathic nutritionists operate on the belief that the body is self-healing and, given the right conditions, will naturally return to health through a process called homeostasis. I work with clients to develop personalised health plans that address the whole person, not just the symptoms.

I take into consideration your lifestyle, your ethics, and your food preferences. Sometimes, supplements, herbs, and other natural therapies are recommended to correct imbalances and promote overall well-being.

After a thorough analysis of health and lifestyle from me, you will receive personalised recommendations ranging from a variety of treatments and modalities, including:

• Nutritional therapy

• Herbal medicine

• Supplements

• Education

• Lifestyle counselling

• Physical medicine

We'll work together to find therapies and treatment plans that are realistic for you, addressing your physical and mental well-being.